Archive for January 2011

Johnson Mill 10AM tomorrow   Leave a comment

What a day! After running a hilly 4.5 with Next Steps, I joined some hardy Soles (Mary, Mary, Barbara, Nana & Kim) for four on the lake loop. Whew!

Tomorrow, let’s hit Johnson Mill at ten! Email me if you need directions. There looks to be a good turn out, so carpool if you can. The lot is tiny.

If you know someone who would like to run with us, tell them to email me at



Posted January 29, 2011 by yoda in Uncategorized

Upcoming Runs   Leave a comment

Hola Soles!

Thanks to Carolyn and Nana for saving this Sole last night. I left my jacket with keys and cell at Open Eye. Thankfully Nana brought it over while Carolyn kept me company. Oops!!!

  • Wednesday (tonight): NoBo is running at 6.
  • Thursday: Next Steps is running a track workout at McDougle at 6. Anyone want to run down to WSM fof some protein afterward?
  • Saturday: 8AM (i think, maybe 8:30) Laurel Hill Course Preview with FF.According to the FF newsletter, we meet at "the UNC General Administration Building Parking Lot at 910 Raleigh Road, Chapel Hill for a casual run UP AND OVER Laurel Hill". (Where is that?) [Anyone up for meeting before or after for exta mileage?]
  • Sunday: Johnson Mill Nature Preserve at 10 AM? (anyone need a wake up call?)
  • Tuesday: Next Steps @ 6.

Suggestion, corrections, comments? Who is in for Sunday?

Posted January 26, 2011 by yoda in Uncategorized

Fleet Feet Book Club   Leave a comment

Is anyone interested in reading/discussing Born to Run and Spark with the Fleet Feet book club? I suggested the idea to Natalie and am now organizing it. We will meet every other Saturday, starting this one (22nd), probably at Open Eye, at 9:30 for an hour.


Posted January 16, 2011 by yoda in Uncategorized

Schedule This Week.   Leave a comment

This is a tricky week for planning with Next Steps having just started, NoBo starting Saturday and Little River this weekend. Here are my thoughts:

  • Tuesday: (weather willing) 3 miles with Next Steps. (more can be arranged afterward)
  • Thursday:
  • Track workout @ 6 with Next Steps @ McDougall
  • Firefly @ 6 @ Pumpkin


  • Little River @ 9AM
  • NoBo @ 8AM (meet at store)

Sunday: Rest day!

  • We could do a trail walk. Any ideas?

Posted January 10, 2011 by yoda in Uncategorized