Calling All Soles!!! Kareoke, Blazing Maniacs and More   Leave a comment

All Soles on deck! All Soles on deck! Karaoke on Wednesday! Be there to support Natalie in the championship at Bailey’s about 9.

What an amazing weekend for running. The Mill was crowded with blazing soles yesterday!! I lost count at three quadraped Soles and sixteen biped Soles. [Shadow sends a special thanks to Mary and Susan for emergency vet services on the Beech loop! His sad puppy whine (shadow got something painful stuck in his paw) still haunts me.] Then there was a blazing invasion at Foster’s (there should be a large group and frequent eater discount for us).

Running this week:

  • Tuesday: Next Steps 3 miles @ 6
  • Wednesday: NoBo @ 6 (then Kareoke @ 9)
  • Thursday: Next Steps 3 miles @ 6
  • Saturday:
  • Tar Heel 10 @ 7:30
  • Fleet Feet 4 @ 8
  • Rugged Maniac 5k @ 4

Sunday: Recovery run/walk/limp @ the Mill @ 10 followed by Fosters?Shirt update later this week.

Post NoBo/Next Steps Running: Plan on a full Soles schedule starting next week. This will overlap with the BRRave Soles blue ridge relay training program! All Soles welcome. More info forthcoming…

Tar Heel 10 and Rugged Maniac 5kk are coming up this Saturday. Run safe and fun everyone!

Useful Tar Heel 10 Info:

  • Packet pick up:
  • The 2011 race expo will take place at The Franklin Hotel, Official Host Hotel of the Wachovia Tar Heel 10 Miler. [directions] Hours: 11 AM-7 PM Thursday, April 7th & 11 AM-7 PM Friday, April 8th
  • Race day packet pick-up will be available at Gate 2 of Kenan Stadium (on side of Stadium Drive) from 6:00-7:45 AM.

START TIMES:

  • 7:30 AM – WACHOVIA TAR HEEL 10 MILER
  • 8:00 AM – FLEET FEET SPORTS 4+ MILE RUN

Start Location: In front of the Carmichael Dormitory on Stadium Drive on the campus of UNC [

]

Parking & Detours: [Download Parking Map] The S-11 parking lots by the Dean Dome will be the designated event parking lots for runners. There will be plenty of room for everyone to park there, so do not park anywhere else on campus as you may be towed. The walk from the S-11 lots to the start line is 10 minutes at most and volunteers will be available to assist you with directions. Raleigh Rd Closure: Please note that Raleigh Rd between Country Club Rd and the intersection of 15-501 and Rt 54 will be closed from 7:00-10:00 AM on race day. Give yourself plenty of time to get to your destination if you are driving through Chapel Hill on race morning. Detour signage will be posted. Be sure to check the event website on race week for important race day detours! Pancakes at 9:00 AM – Rams Head Plaza!Once you cross the finish line, you’ll receive a medal and have access to Primo Water, GU Brew, Clif Bars, and more. Then, starting at 9:00 AM, be sure to join us for tasty post-race refreshments and hot pancakes courtesy of Nantucket Grill (link: http://www.nantucketcafeandgrill.com/) on the Rams Head Plaza by Starbucks (near corner of Ridge Rd & Stadium Dr). The award ceremony will take place at this same location at 10 AM.

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Posted April 4, 2011 by yoda in Uncategorized

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