Routes for tonight & Saturday/Sunday, plus updated schedule.   Leave a comment

Tonight’s Route(http://www.mapmyrun.com/routes/view/43539044/): Meet at Foster’s Market (partk across MLK). You can easily make it a 3.7, 5.5 or 6.5 miler.
Walk to Bolin Creek Greenway
Run Greenway almost to Community Cetner
R on Dickerson Ct
R onto Plant Rd
L onto Roosevelt Dr, L onto E Franklin St
R onto Hillsborough St

L onto MLK (3.72mi so far)
Turn around at Rosemary St
Pass Fosters 5.5mi
Turn around at Estes
Return to Fosters: 6.56mi

Routes this weekend:

Current Schedule:

  • Thursday: 7pm @ Foster’s Hill Wrokout
  • Saturday: [BRR = 18 miles: tiple run weekend]
  • BRR Triple
  • 7AM: Tobacco Trial 8 miler
  • 7pm: 5 miler @ Al Buehler

8 miler @ McDougle with the MTP 7:30am: Trail Goddess Run (confirm with Shroomie) Sunday

Monday: 6AM Dogwood Run Tuesday: MTP: ? Miler @ 7pm @ McDougle! Wednesday: 6AM Dogwood Run Thursday: Kenan @ 7PM Steps plus run! 45 min. in stadium – out gate 6, left on Manning, left on ridge, cross South to Country Club, loop Gimghoul, back on CC to right on south and back to kenan. Saturday:

  • MTP: 9 Miler @ 7am @ McDougle!
  • 7:30am: Trail Goddess Run (confirm with Shroomie)

Sunday: 8:30am: Trail Goddess Run (confirm with Shroomie)

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Posted July 28, 2011 by yoda in Uncategorized

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