8/4 – 8/19 Schedule   Leave a comment

Current Schedule:

  • Thursday: Kenan @ 7PM Steps plus run! 30min. in stadium – out gate 6, left on Manning, left on ridge, cross South to Country Club, loop Gimghoul, back on CC to right on south and back to kenan.
  • Saturday:
  • MTP: 9 Miler @ 6am @ McDougle!
  • 7:30am: Trail Goddess Run (confirm with Shroomie)

Sunday: 8:30am: Trail Goddess Run (confirm with Shroomie) Monday: 6AM Dogwood Run

Tuesday: MTP: 5 Miler @ 7pm @ McDougle! Wednesday: 6AM Dogwood Run Thursday: 7pm @ Foster’s: Hill Wrokout Saturday: [BRR = 18 miles: tiple run weekend]

  • BRR Triple
  • 7AM: Tobacco Trial 8 miler
  • 7pm: 6 miler @ Al Buehler

MTP: 6am 10 miler @ McDougle 7:30am: Trail Goddess Run (confirm with Shroomie) Sunday

  • BRR Triple: 7AM: Foster’s 6 miler ) MLK-Estes-Battle Branch-Boundary-Gimghoul-Franklin-Hillsborough
  • 8:30am: Trail Goddess Run (confirm with Shroomie)

Monday: 6AM Dogwood Run Tuesday: MTP: 5 Miler @ 7pm @ McDougle! Wednesday: 6AM Dogwood Run Thursday: Kenan @ 7PM Steps plus run! 30min. in stadium – out gate 6, left on Manning, left on ridge, right on South/Raleigh to General Admin Bldg parking, loop Laurel Hjill, back on south to kenan. Saturday:

  • MTP: 12 Miler @ 6am @ McDougle!
  • 7:30am: Trail Goddess Run (confirm with Shroomie)

Sunday: 8:30am: Trail Goddess Run (confirm with Shroomie)

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Posted August 4, 2011 by yoda in Uncategorized

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