Thursday Time Change, Dozen Donuts, Evolution, etc.   Leave a comment

Tomorrow we will run at 7pm from Foster’s. Anyone want to eat at Flying B. afterward? Let’s go easy and run Bolin Creek, Estes, Franklin, MLK? Should be 4ish miles.

[I may have a fun BRR preview run next Thursday….]

Ty Fenton, fellow BRRer and Serena’s son, is one of the organizers of the inaugural Dozen Doughnut Dash at UNC on October 1st. Can the Soles represent? It is the day before the Carrboro 10k, but it’s only 4 miles!!!

Sharon posted a good article
Born, and Evolved, to Run
www.nytimes.comDaniel Lieberman, an evolutionary biology professor at Harvard, spends his time studying how the human head and foot have evolved over the millenniums.

Run schedule – planning alternate runs? just let me know!

  • Thursday: 7:00PM Foster’s easy hill workout.
  • Saturday:
    • MTP: 8 Miler @ 6am @ McDougle with the half group (full is running 13)
    • NS/NoBo @ 7am @ McDougle
  • Tuesday MTP: Track workout @ 7pm @ McDougle (or a 5 miler)
  • Thursday: Blue Ridge Preview!!!!! Fun run at 6:30pm. meet at old NoBo lot.
  • Saturday (8/25):
    • BRR plain = 7 miles
    • MTP: half marathon run at 6am? Next Steps route @ 7am

Posted August 24, 2011 by yoda in Uncategorized

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