Archive for October 2011

Run Schedule – Tapering Time   Leave a comment

Yesterday was a gorgeous day to be on the trails. Nana, Julie (with Greg and their boys), Slimey (and her three pups), Evil Jess, Marieke, Gayle, Doda and me all had a great time trekking through the woods. I have christened that uphill spur off the trail (at the stairs) that dead-ends in a neighborhood ‘Slimy Spur’ in honor of its biggest fan!

With Savannah, OBX and a few other races over the next couple of weekends, I don’t know how much Sole running there will be around town.

Good luck to Sole Sister and Jackie (and me) in Savannah! Thank you to Chirstelle and Carolyn (and her posse) for coming along to cheer despite injury. Any other Soles going to run?

  • Tuesday: MTP @ 7
  • Wednesday: NoBo @7
  • Thursday: ?
  • Saturday:
  • Savannah
  • NoBo @ 8
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Posted October 31, 2011 by yoda in Uncategorized

Reminder – Halloween Run/Walk tonight & Johnston Mill Trail Walk Sunday   Leave a comment

Don’t forget about the Halloween run/walk through Southern Village tonight. We are meeting at Nana’s @ 6. Brown bag dinner (bring your own food) to follow!

Trail walk on Sunday. Be at Johnston Mill at 3. You can run, walk or whatever! Food to follow? Picnic if the weather is good?

Posted October 27, 2011 by yoda in Uncategorized

Run Schedule   Leave a comment

A big thank you to Sole Sister for hosting a fantastic BRR reunion at her fabulous house yesterday! Another one plus a big double-nickel happy birthday wish to Invisiball for the great slideshow. Keep us up to date on your knee, Bob!!

I have posted the slideshow on dropbox. email me if you want access!

Halloween run on Thursday out of Nana’s. Details TBA!

Savannah and OBX are coming up quick! Who is getting excited?

Runs…

  • Tuesday: MTP @ 7 @ McDougle
  • Wednesday: NoBo
  • Thursday: Southern Village Halloqeen run @ Dogwood Acres
  • Saturday:
  • NoBo @ 8
  • MTP @ 7 @ McDougle

Sunday: Afternoon Trail walk

Tuesday: MTP @ 7 @ McDougle Wednesday: NoBo Thursday: Firefly? Saturday:

  • Savannah!!!!

Sunday: ?

Posted October 24, 2011 by yoda in Uncategorized

Sunday AM run @ 7:30 @ Fosters   Leave a comment

Sorry for the late notice! long post-DD nap…

Sunday AM run @ 7:30 @ Fosters 6ish miles or more if you want.

Posted October 22, 2011 by yoda in Uncategorized

Tar Heel 10 Miler & Owl’s Roost   Leave a comment

Tar Heel 10 is on April 21st next year. Owl’s Roost (http://www.owlsroostrumble.com/) is the following weekend on Saturday April 28, 2012.

Posted October 20, 2011 by yoda in Uncategorized

Runs, Injuries, Parties, etc.   Leave a comment

Thanks to the Morellis for an excellent birthday soup and sandwich run last night!!!

Anyone up for Fireflying tomorrow? If so, can I (and shadow maybe) have a lift?

Anyone up for a post-water-station run on Saturdat out of Meadowmont?

Run Schedule:

  • Wednesday: NoBo @ McDougle
  • Thursday:
  • DWA AM walk – check with Nana
  • Firefly @ 6:30 PM @ Municipal?
  • Free Yoga @ FF at 7ish

Saturday:

  • MTP/NoBo @ McDougle
  • Get Heeled 5k @ 9am
  • Post Water Station run @ 10am in Meadowmont

Sunday: BRR reunion Tuesday: MTP @ McDougle @ 7 Wednesday: NoBo @ McDougle

Thursday: Firefly? Saturday: MTP/NoBo @ McDougle Tuesday: MTP @ McDougle @ 7 Wednesday: NoBo @ McDougle Thursday: Firefly?

Posted October 19, 2011 by yoda in Uncategorized

Runs this week (10/11)   Leave a comment

I will be off the road (at least around town) for the next week as I am heading north. I will be back on Monday!

Pumpkin Run is coming up on the 29th. Savannah and OBX are around the corner. Who’s going to OBX and needs housing?

Runs this week:

  • Tuesday (today): MTP @ 7 @ McDougle
  • Wednesday: NoBo @ 7 @ McDougle
  • Thursday: Who’s organizing the Firefly this week?
  • Saturday: MTP @ 7, NoBo @ 8, both @ McDougle
  • Tuesday: MTP @ 7 @ McDougle
  • Wednesday: NoBo @ 7 @ McDougle
  • Thursday: I am fireflying even if I go alone!!!!

Posted October 11, 2011 by yoda in Uncategorized