Running over Leap Day!   Leave a comment

Would anyone mind if I changed our email address from "ffcar-running-group" to "blazingsoles". it would mean updating your contact list as the old address would not work anymore. No rush!

An early happy birthday to Kim!

Announcements:

Tomorrow: Rock’n’Roll birthday fiesta run. Details TBA!

Saturday: 8:45 @ Duke Forest, running by 9 (lift from FF for yoda @ 8:45 anyone?) – 7 miles for any blazing roosters, but other distances easily done.

Sign up for the Kidney Kare 5K on 3/17. Register here (https://www.active.com/event_detail.cfm?event_id=1992298&action=ct) and don’t forget to select the Blazing Soles team.

HAC is closed through Friday so swimming will be crowded at CC!

Upcoming Runs:
Monday: Soggy Sole Swim @ CC ~ 5 (beware HAC attack)
Tuesday: Rock’n’Roll Run! @?
Wednesday: Soggy Sole Swim @ CC ~ 5
Thursday: Stadium Steps (30 min.) + Hill repeats (30 min.) @ Kenan ~ 6

Friday: Soggy Sole Swim @ CC ~ 5
Saturday: 7 Trail Miles @ Duke Forest Korstian Div on Whitfield ~ 8:45
Sunday: Soggy Sole Swim @ HAC? ~ 5:30
Monday: Soggy Sole Swim @ CC ~ 5

What did I forget?

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Posted February 27, 2012 by yoda in Uncategorized

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