Running from ‘boro to ‘boro; springing forward!   Leave a comment

Soles field trip this weekend! We are off to Greensboro to preview Owl’s Roost Saturday. Contact Nana for details if you aren’t on the Blazing Roosters list.

I will change the Soles’ email list address from "ffcar-running-group" to "blazingsoles" on when I finish sending this email. Please update your contact list!

Announcements:
Mentor Subs Needed: Jackie needs a sub for the 10 miler this Saturday and I need one for the 4 miler on the following Saturday. Any helpful Soles?

Sign up for the Kidney Kare 5K on 3/17. Register here (https://www.active.com/event_detail.cfm?event_id=1992298&action=ct) and don’t forget to select the Blazing Soles team.

Daylight Savings change is this Saturday (11th): we lose an hour, but gain evening sunlight! No more headlamps before 7!

Upcoming Runs:
Monday: Soggy Sole Swim @ CC ~ 5
Tuesday: 5 Mile Campus run from FF @ 6:30 – (no yoda)
Wednesday: Soggy Sole Swim @ CC ~ 5
Thursday: Fartleks @ Eastwood Lake @ 7:00 (yoda will be 5 min. late)

Friday: Soggy Sole Swim @ CC ~ 5
Saturday: OR Preview 8 Miles @ Greensboro @ 9 – Anyone organizing a CHC run?
Sunday: Soggy Sole Swim @ HAC ~ 5:30
Monday: Soggy Sole Swim @ CC ~ 5
Tuesday: 5 Miler
Wednesday: Soggy Sole Swim @ CC ~ 5

Thursday: Hillwork

What did I forget?

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Posted March 5, 2012 by yoda in Uncategorized

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