Running FAR & Run Schedule   Leave a comment

Who’s in for 5 from FF tomorrow @ 7? Gimghoul, anyone?

On Thursday, let’s do Laurel Hill as our hill work. Should we meet at Gen’l Admin on Raliegh or at Kenan and run from there? I may invite some Beginner 4 Milers to run with us so they can preview the course for the Fleet Feet 4 Miler with us. 6:30? [Or we could meet at Community Center and run Battle Branch to Greenwood to Raleigh to Laurel Hill, but that would be make the run  like 7 or 8 miles… 🙂 ] Who’s in?

Saturday: The Owl’s Roost training plans calls for a race pace 10k this weekend. Fortunately, we have been invited to join a Pittsboro running group for their small ‘Fat Ass Run’! The details are forwarded below. {What’s a Fat Ass Run? See} Who’s in to run FAR?

– Socks/Shirts: Anyone want to help design or otherwise organize this year’s Soles shirts and/or socks?

Upcoming Runs:

Tuesday: ~5 Miler campus run from FF @ 7
Wednesday: Soggy Sole Swim @ CC ~ 5
Thursday: Hill Work – Laurel Hill @ 6:30?
Friday: Soggy Sole Swim @ CC ~ 5
Saturday: OR 10k in Pittsboro @ 8

Sunday: Soggy Sole Swim @ HAC ~ 5:30

What did I forget?


Posted April 2, 2012 by yoda in Uncategorized

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