Running FAR   Leave a comment

Tonight: Laurel Hill! Just 3.5 miles with some participants from FF’s 4 miler program. 6:30 at the General Administrative Bldg. log on Raleigh Rd. Forecast is for cloudy and mid 50s. Who’s in?

Saturday: FAR 10k in Pittsboro @ 8AM. Caravan from Nana’s @ 7:15. Low footrpint, but bring chair, breakfast and swimming gear. {What’s a Fat Ass Run? See http://www.coolrunning.com.au/fatass/hq/index.php?title=What_Fat_Ass_Is_And_Is_Not} Who’s in to run FAR?

Announcements:
– Socks/Shirts: Anyone want to help design or otherwise organize this year’s Soles shirts and/or socks?

Upcoming Runs:

Thursday: Hill Work – Laurel Hill @ 6:30 Gen’l Admin lot on Raleigh
Friday: Soggy Sole Swim @ CC ~ 5
Saturday: OR 10k in Pittsboro @ 8am

Sunday: Soggy Sole Swim @ HAC ~ 5:30
Monday: Soggy Sole Swim @ CC ~ 5
Tuesday: ~5 Miler campus run from FF @ 7
Wednesday: Soggy Sole Swim @ CC ~ 5
Thursday: Stadium+Hill Work – Kenan@ 6:30?
Friday: Soggy Sole Swim @ CC ~ 5
Saturday: 11 miler (last OR long run!!!!)

What did I forget?

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Posted April 5, 2012 by yoda in Uncategorized

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